Bread, Wheat, Sprouted vs Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough) |
|---|---|---|
| Calories | 188.0 kcal | 227.0 kcal |
| Protein | 13.2 g | 8.9 g |
| Total Fat | 0.0 g | 1.7 g |
| Carbs | 33.9 g | 44.2 g |
| Fiber | 5.3 g | 3.5 g |
| Sugar | 2.6 g | 3.5 g |
| Sodium | 474.0 mg | 425.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 109.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 227 cal.