Bread, Wheat, Sprouted vs Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon) |
|---|---|---|
| Calories | 188.0 kcal | 276.0 kcal |
| Protein | 13.2 g | 8.9 g |
| Total Fat | 0.0 g | 2.2 g |
| Carbs | 33.9 g | 55.0 g |
| Fiber | 5.3 g | 3.0 g |
| Sugar | 2.6 g | 13.3 g |
| Sodium | 474.0 mg | 342.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 194.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 276 cal.