Bread, Wheat, Sprouted vs Pancakes, Gluten-Free, Frozen, Ready-To-Heat
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pancakes, Gluten-Free, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 188.0 kcal | 215.0 kcal |
| Protein | 13.2 g | 3.3 g |
| Total Fat | 0.0 g | 4.5 g |
| Carbs | 33.9 g | 40.3 g |
| Fiber | 5.3 g | 1.5 g |
| Sugar | 2.6 g | 4.1 g |
| Sodium | 474.0 mg | 331.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 198.0 mg | 127.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pancakes, Gluten-Free, Frozen, Ready-To-Heat?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 215 cal.