Bread, Wheat, Sprouted vs Pancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared |
|---|---|---|
| Calories | 188.0 kcal | 208.0 kcal |
| Protein | 13.2 g | 8.5 g |
| Total Fat | 0.0 g | 6.5 g |
| Carbs | 33.9 g | 29.4 g |
| Fiber | 5.3 g | 2.8 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 572.0 mg |
| Cholesterol | 0.0 mg | 61.0 mg |
| Potassium | 198.0 mg | 279.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 208 cal.