Bread, Wheat, Sprouted vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan |
|---|---|---|
| Calories | 188.0 kcal | 459.0 kcal |
| Protein | 13.2 g | 11.2 g |
| Total Fat | 0.0 g | 17.3 g |
| Carbs | 33.9 g | 64.7 g |
| Fiber | 5.3 g | 3.5 g |
| Sugar | 2.6 g | 0.8 g |
| Sodium | 474.0 mg | 1190.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 198.0 mg | 168.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 459 cal.