Bread, Wheat, Sprouted vs Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt |
|---|---|---|
| Calories | 188.0 kcal | 222.0 kcal |
| Protein | 13.2 g | 5.7 g |
| Total Fat | 0.0 g | 2.5 g |
| Carbs | 33.9 g | 46.6 g |
| Fiber | 5.3 g | 5.2 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 11.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 154.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 222 cal.