Broccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt vs Cabbage, Napa, Cooked
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Broccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt | Cabbage, Napa, Cooked |
|---|---|---|
| Calories | 28.0 kcal | 12.0 kcal |
| Protein | 3.1 g | 1.1 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 5.4 g | 2.2 g |
| Fiber | 3.0 g | - |
| Sugar | 1.5 g | - |
| Sodium | 24.0 mg | 11.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 180.0 mg | 87.0 mg |
Which has fewer calories, Broccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt or Cabbage, Napa, Cooked?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 28 cal.