Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock) vs Stew, Steamed Corn (Navajo)
Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
| Nutrient | Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 146.0 kcal | 112.0 kcal |
| Protein | 32.5 g | 8.8 g |
| Total Fat | 1.8 g | 3.8 g |
| Carbs | 0.0 g | 10.8 g |
| Fiber | - | 2.3 g |
| Sugar | - | 0.5 g |
| Sodium | 41.0 mg | 104.0 mg |
| Cholesterol | 82.0 mg | - |
| Potassium | 376.0 mg | 177.0 mg |
Which has fewer calories, Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock) or Stew, Steamed Corn (Navajo)?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 146 cal.