Butter, Clarified Butter (Ghee) vs Cheese, Cottage, Lowfat, 1% Milkfat
Cheese, Cottage, Lowfat, 1% Milkfat has fewer calories (72 cal per 100g)
| Nutrient | Butter, Clarified Butter (Ghee) | Cheese, Cottage, Lowfat, 1% Milkfat |
|---|---|---|
| Calories | 900.0 kcal | 72.0 kcal |
| Protein | 0.0 g | 12.4 g |
| Total Fat | 100.0 g | 1.0 g |
| Carbs | 0.0 g | 2.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 2.7 g |
| Sodium | 0.0 mg | 406.0 mg |
| Cholesterol | 300.0 mg | 4.0 mg |
| Potassium | - | 86.0 mg |
Which has fewer calories, Butter, Clarified Butter (Ghee) or Cheese, Cottage, Lowfat, 1% Milkfat?
Cheese, Cottage, Lowfat, 1% Milkfat has fewer calories with 72 cal per 100g compared to 900 cal.