Cabbage, Napa, Cooked vs Kale, Frozen, Unprepared
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Kale, Frozen, Unprepared |
|---|---|---|
| Calories | 12.0 kcal | 28.0 kcal |
| Protein | 1.1 g | 2.7 g |
| Total Fat | 0.2 g | 0.5 g |
| Carbs | 2.2 g | 4.9 g |
| Fiber | - | 2.0 g |
| Sugar | - | 0.8 g |
| Sodium | 11.0 mg | 15.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 333.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Kale, Frozen, Unprepared?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 28 cal.