Cabbage, Napa, Cooked vs Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 12.0 kcal | 16.0 kcal |
| Protein | 1.1 g | 1.7 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 2.2 g | 2.8 g |
| Fiber | - | 2.0 g |
| Sugar | - | - |
| Sodium | 11.0 mg | 14.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 285.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 16 cal.