Cabbage, Napa, Cooked vs New Zealand Spinach, Raw
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | New Zealand Spinach, Raw |
|---|---|---|
| Calories | 12.0 kcal | 14.0 kcal |
| Protein | 1.1 g | 1.5 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 2.2 g | 2.5 g |
| Fiber | - | 1.5 g |
| Sugar | - | 0.3 g |
| Sodium | 11.0 mg | 130.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 130.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or New Zealand Spinach, Raw?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 14 cal.