Cabbage, Napa, Cooked vs Spinach, Canned, No Salt Added, Solids And Liquids
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Spinach, Canned, No Salt Added, Solids And Liquids |
|---|---|---|
| Calories | 12.0 kcal | 19.0 kcal |
| Protein | 1.1 g | 2.1 g |
| Total Fat | 0.2 g | 0.4 g |
| Carbs | 2.2 g | 2.9 g |
| Fiber | - | 2.2 g |
| Sugar | - | 0.3 g |
| Sodium | 11.0 mg | 75.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 230.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Spinach, Canned, No Salt Added, Solids And Liquids?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 19 cal.