Cake, Pineapple Upside-Down, Prepared From Recipe vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Cake, Pineapple Upside-Down, Prepared From Recipe | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 319.0 kcal | 194.0 kcal |
| Protein | 3.5 g | 5.2 g |
| Total Fat | 12.1 g | 2.5 g |
| Carbs | 50.5 g | 36.7 g |
| Fiber | 0.8 g | 1.3 g |
| Sugar | - | - |
| Sodium | 319.0 mg | 628.0 mg |
| Cholesterol | 22.0 mg | 12.0 mg |
| Potassium | 112.0 mg | 175.0 mg |
Which has fewer calories, Cake, Pineapple Upside-Down, Prepared From Recipe or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 319 cal.