Canadian Bacon, Cooked, Pan-Fried vs Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw
Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw has fewer calories (127 cal per 100g)
| Nutrient | Canadian Bacon, Cooked, Pan-Fried | Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw |
|---|---|---|
| Calories | 146.0 kcal | 127.0 kcal |
| Protein | 28.3 g | 22.0 g |
| Total Fat | 2.8 g | 3.7 g |
| Carbs | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 1.2 g | 0.0 g |
| Sodium | 993.0 mg | 58.0 mg |
| Cholesterol | 67.0 mg | 69.0 mg |
| Potassium | 999.0 mg | 362.0 mg |
Which has fewer calories, Canadian Bacon, Cooked, Pan-Fried or Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw?
Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw has fewer calories with 127 cal per 100g compared to 146 cal.