Canadian Bacon, Cooked, Pan-Fried vs Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories (123 cal per 100g)
| Nutrient | Canadian Bacon, Cooked, Pan-Fried | Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw |
|---|---|---|
| Calories | 146.0 kcal | 123.0 kcal |
| Protein | 28.3 g | 23.8 g |
| Total Fat | 2.8 g | 3.1 g |
| Carbs | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 1.2 g | 0.0 g |
| Sodium | 993.0 mg | 87.0 mg |
| Cholesterol | 67.0 mg | 56.0 mg |
| Potassium | 999.0 mg | 386.0 mg |
Which has fewer calories, Canadian Bacon, Cooked, Pan-Fried or Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw?
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories with 123 cal per 100g compared to 146 cal.