Canadian Bacon, Cooked, Pan-Fried vs Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw
Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw has fewer calories (123 cal per 100g)
| Nutrient | Canadian Bacon, Cooked, Pan-Fried | Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw |
|---|---|---|
| Calories | 146.0 kcal | 123.0 kcal |
| Protein | 28.3 g | 21.6 g |
| Total Fat | 2.8 g | 3.4 g |
| Carbs | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 1.2 g | 0.0 g |
| Sodium | 993.0 mg | 73.0 mg |
| Cholesterol | 67.0 mg | 63.0 mg |
| Potassium | 999.0 mg | 365.0 mg |
Which has fewer calories, Canadian Bacon, Cooked, Pan-Fried or Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw?
Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw has fewer calories with 123 cal per 100g compared to 146 cal.