Canadian Bacon, Unprepared vs Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Canadian Bacon, Unprepared has fewer calories (110 cal per 100g)
| Nutrient | Canadian Bacon, Unprepared | Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw |
|---|---|---|
| Calories | 110.0 kcal | 143.0 kcal |
| Protein | 20.3 g | 21.2 g |
| Total Fat | 2.6 g | 5.8 g |
| Carbs | 1.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.9 g | 0.0 g |
| Sodium | 751.0 mg | 73.0 mg |
| Cholesterol | 48.0 mg | 59.0 mg |
| Potassium | 683.0 mg | 313.0 mg |
Which has fewer calories, Canadian Bacon, Unprepared or Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw?
Canadian Bacon, Unprepared has fewer calories with 110 cal per 100g compared to 143 cal.