Candies, Almond Joy Candy Bar vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted
Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted has fewer calories (309 cal per 100g)
| Nutrient | Candies, Almond Joy Candy Bar | Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted |
|---|---|---|
| Calories | 479.0 kcal | 309.0 kcal |
| Protein | 4.1 g | 7.4 g |
| Total Fat | 26.9 g | 9.5 g |
| Carbs | 59.5 g | 48.4 g |
| Fiber | 5.0 g | 2.6 g |
| Sugar | 48.3 g | 4.4 g |
| Sodium | 142.0 mg | 710.0 mg |
| Cholesterol | 4.0 mg | 13.0 mg |
| Potassium | 254.0 mg | 138.0 mg |
Which has fewer calories, Candies, Almond Joy Candy Bar or Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted?
Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted has fewer calories with 309 cal per 100g compared to 479 cal.