Candies, White Chocolate vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Waffle, Plain, Frozen, Ready-To-Heat, Microwave has fewer calories (298 cal per 100g)
| Nutrient | Candies, White Chocolate | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 539.0 kcal | 298.0 kcal |
| Protein | 5.9 g | 6.7 g |
| Total Fat | 32.1 g | 9.9 g |
| Carbs | 59.2 g | 45.4 g |
| Fiber | 0.2 g | 2.4 g |
| Sugar | 59.0 g | 5.0 g |
| Sodium | 90.0 mg | 682.0 mg |
| Cholesterol | 21.0 mg | 16.0 mg |
| Potassium | 286.0 mg | 148.0 mg |
Which has fewer calories, Candies, White Chocolate or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Waffle, Plain, Frozen, Ready-To-Heat, Microwave has fewer calories with 298 cal per 100g compared to 539 cal.