Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry vs Cereals, Wheatena, Cooked With Water
Cereals, Wheatena, Cooked With Water has fewer calories (56 cal per 100g)
| Nutrient | Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry | Cereals, Wheatena, Cooked With Water |
|---|---|---|
| Calories | 365.0 kcal | 56.0 kcal |
| Protein | 10.5 g | 2.0 g |
| Total Fat | 0.5 g | 0.5 g |
| Carbs | 77.2 g | 11.8 g |
| Fiber | 2.9 g | 2.7 g |
| Sugar | 0.7 g | - |
| Sodium | 3.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 93.0 mg | 77.0 mg |
Which has fewer calories, Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry or Cereals, Wheatena, Cooked With Water?
Cereals, Wheatena, Cooked With Water has fewer calories with 56 cal per 100g compared to 365 cal.