CalorieWize

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt vs Cereals, Quaker, Instant Oatmeal Organic, Regular

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
NutrientCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, SaltCereals, Quaker, Instant Oatmeal Organic, Regular
Calories43.0 kcal367.0 kcal
Protein2.0 g16.0 g
Total Fat0.9 g6.3 g
Carbs7.5 g67.0 g
Fiber1.7 g9.8 g
Sugar-1.0 g
Sodium46.0 mg4.0 mg
Cholesterol0.0 mg0.0 mg
Potassium69.0 mg350.0 mg
Which has fewer calories, Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt or Cereals, Quaker, Instant Oatmeal Organic, Regular?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 367 cal.