Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt vs Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
| Nutrient | Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt | Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal |
|---|---|---|
| Calories | 43.0 kcal | 342.0 kcal |
| Protein | 2.0 g | 7.6 g |
| Total Fat | 0.9 g | 1.9 g |
| Carbs | 7.5 g | 80.4 g |
| Fiber | 1.7 g | 10.2 g |
| Sugar | - | 33.0 g |
| Sodium | 46.0 mg | 466.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 69.0 mg | 546.0 mg |
Which has fewer calories, Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt or Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 342 cal.