CalorieWize

Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry vs Cereals, Quaker, Whole Wheat Natural Cereal, Dry

Cereals, Quaker, Whole Wheat Natural Cereal, Dry has fewer calories (333 cal per 100g)
NutrientCereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, DryCereals, Quaker, Whole Wheat Natural Cereal, Dry
Calories371.0 kcal333.0 kcal
Protein8.8 g11.8 g
Total Fat7.0 g2.0 g
Carbs72.4 g74.8 g
Fiber6.9 g9.9 g
Sugar30.8 g2.0 g
Sodium516.0 mg8.0 mg
Cholesterol0.0 mg0.0 mg
Potassium374.0 mg502.0 mg
Which has fewer calories, Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry or Cereals, Quaker, Whole Wheat Natural Cereal, Dry?
Cereals, Quaker, Whole Wheat Natural Cereal, Dry has fewer calories with 333 cal per 100g compared to 371 cal.
Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry nutrition →Cereals, Quaker, Whole Wheat Natural Cereal, Dry nutrition →