Cereals, Quaker, Quaker Multigrain Oatmeal, Dry vs Cereals, Wheatena, Cooked With Water
Cereals, Wheatena, Cooked With Water has fewer calories (56 cal per 100g)
| Nutrient | Cereals, Quaker, Quaker Multigrain Oatmeal, Dry | Cereals, Wheatena, Cooked With Water |
|---|---|---|
| Calories | 334.0 kcal | 56.0 kcal |
| Protein | 12.6 g | 2.0 g |
| Total Fat | 2.7 g | 0.5 g |
| Carbs | 72.6 g | 11.8 g |
| Fiber | 11.9 g | 2.7 g |
| Sugar | 2.5 g | - |
| Sodium | 7.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 322.0 mg | 77.0 mg |
Which has fewer calories, Cereals, Quaker, Quaker Multigrain Oatmeal, Dry or Cereals, Wheatena, Cooked With Water?
Cereals, Wheatena, Cooked With Water has fewer calories with 56 cal per 100g compared to 334 cal.