Cereals Ready-To-Eat, Familia vs Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal
Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal has fewer calories (376 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Familia | Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal |
|---|---|---|
| Calories | 388.0 kcal | 376.0 kcal |
| Protein | 9.5 g | 7.6 g |
| Total Fat | 6.3 g | 5.6 g |
| Carbs | 73.8 g | 80.1 g |
| Fiber | 8.5 g | 9.1 g |
| Sugar | 23.2 g | 21.5 g |
| Sodium | 8.0 mg | 554.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 494.0 mg | 568.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Familia or Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal?
Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal has fewer calories with 376 cal per 100g compared to 388 cal.