Cereals Ready-To-Eat, Frosted Oat Cereal With Marshmallows vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Frosted Oat Cereal With Marshmallows | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 400.0 kcal | 342.0 kcal |
| Protein | 7.1 g | 11.2 g |
| Total Fat | 3.3 g | 2.0 g |
| Carbs | 84.7 g | 75.2 g |
| Fiber | 4.3 g | 9.5 g |
| Sugar | 36.1 g | 0.4 g |
| Sodium | 533.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 207.0 mg | 389.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Frosted Oat Cereal With Marshmallows or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 400 cal.