Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch vs Cereals Ready-To-Eat, Post, Grape-Nuts Cereal
Cereals Ready-To-Eat, Post, Grape-Nuts Cereal has fewer calories (361 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch | Cereals Ready-To-Eat, Post, Grape-Nuts Cereal |
|---|---|---|
| Calories | 396.0 kcal | 361.0 kcal |
| Protein | 4.2 g | 11.2 g |
| Total Fat | 4.2 g | 1.8 g |
| Carbs | 86.6 g | 80.5 g |
| Fiber | 1.8 g | 13.0 g |
| Sugar | 41.7 g | 8.9 g |
| Sodium | 633.0 mg | 465.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 109.0 mg | 400.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch or Cereals Ready-To-Eat, Post, Grape-Nuts Cereal?
Cereals Ready-To-Eat, Post, Grape-Nuts Cereal has fewer calories with 361 cal per 100g compared to 396 cal.