Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch vs Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories (373 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat |
|---|---|---|
| Calories | 396.0 kcal | 373.0 kcal |
| Protein | 4.2 g | 8.5 g |
| Total Fat | 4.2 g | 2.9 g |
| Carbs | 86.6 g | 83.6 g |
| Fiber | 1.8 g | 10.7 g |
| Sugar | 41.7 g | 20.7 g |
| Sodium | 633.0 mg | 102.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 109.0 mg | 348.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch or Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat?
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories with 373 cal per 100g compared to 396 cal.