Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal vs Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat
Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat |
|---|---|---|
| Calories | 342.0 kcal | 373.0 kcal |
| Protein | 7.6 g | 8.5 g |
| Total Fat | 1.9 g | 2.9 g |
| Carbs | 80.4 g | 83.6 g |
| Fiber | 10.2 g | 10.7 g |
| Sugar | 33.0 g | 20.7 g |
| Sodium | 466.0 mg | 102.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 546.0 mg | 348.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal or Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat?
Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal has fewer calories with 342 cal per 100g compared to 373 cal.