Cereals Ready-To-Eat, Post, Great Grains, Raisin, Date & Pecan vs Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories (373 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Great Grains, Raisin, Date & Pecan | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat |
|---|---|---|
| Calories | 378.0 kcal | 373.0 kcal |
| Protein | 7.9 g | 8.5 g |
| Total Fat | 7.1 g | 2.9 g |
| Carbs | 74.3 g | 83.6 g |
| Fiber | 9.3 g | 10.7 g |
| Sugar | 24.1 g | 20.7 g |
| Sodium | 247.0 mg | 102.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 378.0 mg | 348.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Great Grains, Raisin, Date & Pecan or Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat?
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories with 373 cal per 100g compared to 378 cal.