Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds vs Cereals Ready-To-Eat, Quaker, Oatmeal Squares
Cereals Ready-To-Eat, Quaker, Oatmeal Squares has fewer calories (379 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds | Cereals Ready-To-Eat, Quaker, Oatmeal Squares |
|---|---|---|
| Calories | 409.0 kcal | 379.0 kcal |
| Protein | 7.7 g | 11.4 g |
| Total Fat | 7.3 g | 4.8 g |
| Carbs | 79.6 g | 77.8 g |
| Fiber | 5.5 g | 8.3 g |
| Sugar | 20.0 g | 16.7 g |
| Sodium | 417.0 mg | 347.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 211.0 mg | 357.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds or Cereals Ready-To-Eat, Quaker, Oatmeal Squares?
Cereals Ready-To-Eat, Quaker, Oatmeal Squares has fewer calories with 379 cal per 100g compared to 409 cal.