Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds vs Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal
Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal has fewer calories (348 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds | Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal |
|---|---|---|
| Calories | 409.0 kcal | 348.0 kcal |
| Protein | 7.7 g | 11.2 g |
| Total Fat | 7.3 g | 2.0 g |
| Carbs | 79.6 g | 81.0 g |
| Fiber | 5.5 g | 11.8 g |
| Sugar | 20.0 g | 0.8 g |
| Sodium | 417.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 211.0 mg | 358.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds or Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal?
Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal has fewer calories with 348 cal per 100g compared to 409 cal.