Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat vs Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories (373 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat | Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S |
|---|---|---|
| Calories | 373.0 kcal | 412.0 kcal |
| Protein | 8.5 g | 3.9 g |
| Total Fat | 2.9 g | 7.6 g |
| Carbs | 83.6 g | 83.6 g |
| Fiber | 10.7 g | 2.1 g |
| Sugar | 20.7 g | 43.2 g |
| Sodium | 102.0 mg | 679.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 348.0 mg | 167.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat or Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S?
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories with 373 cal per 100g compared to 412 cal.