Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat vs Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories (373 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat | Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal |
|---|---|---|
| Calories | 373.0 kcal | 376.0 kcal |
| Protein | 8.5 g | 7.6 g |
| Total Fat | 2.9 g | 5.6 g |
| Carbs | 83.6 g | 80.1 g |
| Fiber | 10.7 g | 9.1 g |
| Sugar | 20.7 g | 21.5 g |
| Sodium | 102.0 mg | 554.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 348.0 mg | 568.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat or Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal?
Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat has fewer calories with 373 cal per 100g compared to 376 cal.