Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat vs Cereals Ready-To-Eat, Uncle Sam Cereal
Cereals Ready-To-Eat, Uncle Sam Cereal has fewer calories (346 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat | Cereals Ready-To-Eat, Uncle Sam Cereal |
|---|---|---|
| Calories | 373.0 kcal | 346.0 kcal |
| Protein | 8.5 g | 16.0 g |
| Total Fat | 2.9 g | 11.6 g |
| Carbs | 83.6 g | 65.8 g |
| Fiber | 10.7 g | 20.3 g |
| Sugar | 20.7 g | 1.6 g |
| Sodium | 102.0 mg | 206.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 348.0 mg | 446.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat or Cereals Ready-To-Eat, Uncle Sam Cereal?
Cereals Ready-To-Eat, Uncle Sam Cereal has fewer calories with 346 cal per 100g compared to 373 cal.