Cereals Ready-To-Eat, Post Selects Maple Pecan Crunch vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post Selects Maple Pecan Crunch | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 413.0 kcal | 342.0 kcal |
| Protein | 8.5 g | 11.2 g |
| Total Fat | 8.7 g | 2.0 g |
| Carbs | 77.4 g | 75.2 g |
| Fiber | 7.4 g | 9.5 g |
| Sugar | 22.5 g | 0.4 g |
| Sodium | 239.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 274.0 mg | 389.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post Selects Maple Pecan Crunch or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 413 cal.