Cereals Ready-To-Eat, Post, Waffle Crisp vs Cereals Ready-To-Eat, Quaker, Oatmeal Squares
Cereals Ready-To-Eat, Quaker, Oatmeal Squares has fewer calories (379 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Waffle Crisp | Cereals Ready-To-Eat, Quaker, Oatmeal Squares |
|---|---|---|
| Calories | 390.0 kcal | 379.0 kcal |
| Protein | 6.6 g | 11.4 g |
| Total Fat | 5.0 g | 4.8 g |
| Carbs | 83.0 g | 77.8 g |
| Fiber | 4.4 g | 8.3 g |
| Sugar | 34.7 g | 16.7 g |
| Sodium | 596.0 mg | 347.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 212.0 mg | 357.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Waffle Crisp or Cereals Ready-To-Eat, Quaker, Oatmeal Squares?
Cereals Ready-To-Eat, Quaker, Oatmeal Squares has fewer calories with 379 cal per 100g compared to 390 cal.