Cereals Ready-To-Eat, Quaker, Oatmeal Squares vs Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal
Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal has fewer calories (376 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Quaker, Oatmeal Squares | Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal |
|---|---|---|
| Calories | 379.0 kcal | 376.0 kcal |
| Protein | 11.4 g | 7.6 g |
| Total Fat | 4.8 g | 5.6 g |
| Carbs | 77.8 g | 80.1 g |
| Fiber | 8.3 g | 9.1 g |
| Sugar | 16.7 g | 21.5 g |
| Sodium | 347.0 mg | 554.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 357.0 mg | 568.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Quaker, Oatmeal Squares or Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal?
Cereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal has fewer calories with 376 cal per 100g compared to 379 cal.