Cheese, Cheddar, Nonfat Or Fat Free vs Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories (157 cal per 100g)
| Nutrient | Cheese, Cheddar, Nonfat Or Fat Free | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat |
|---|---|---|
| Calories | 157.0 kcal | 176.0 kcal |
| Protein | 32.1 g | 13.4 g |
| Total Fat | 0.0 g | 8.9 g |
| Carbs | 7.1 g | 10.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 7.1 g |
| Sodium | 1000.0 mg | 1100.0 mg |
| Cholesterol | 18.0 mg | 38.0 mg |
| Potassium | 66.0 mg | 250.0 mg |
Which has fewer calories, Cheese, Cheddar, Nonfat Or Fat Free or Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat?
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories with 157 cal per 100g compared to 176 cal.