Cheese, Cheddar, Nonfat Or Fat Free vs Cheese Spread, Cream Cheese Base
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories (157 cal per 100g)
| Nutrient | Cheese, Cheddar, Nonfat Or Fat Free | Cheese Spread, Cream Cheese Base |
|---|---|---|
| Calories | 157.0 kcal | 295.0 kcal |
| Protein | 32.1 g | 7.1 g |
| Total Fat | 0.0 g | 28.6 g |
| Carbs | 7.1 g | 3.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 3.5 g |
| Sodium | 1000.0 mg | 436.0 mg |
| Cholesterol | 18.0 mg | 90.0 mg |
| Potassium | 66.0 mg | 112.0 mg |
Which has fewer calories, Cheese, Cheddar, Nonfat Or Fat Free or Cheese Spread, Cream Cheese Base?
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories with 157 cal per 100g compared to 295 cal.