Cheese, Cheddar, Nonfat Or Fat Free vs Cheese Substitute, Mozzarella
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories (157 cal per 100g)
| Nutrient | Cheese, Cheddar, Nonfat Or Fat Free | Cheese Substitute, Mozzarella |
|---|---|---|
| Calories | 157.0 kcal | 248.0 kcal |
| Protein | 32.1 g | 11.5 g |
| Total Fat | 0.0 g | 12.2 g |
| Carbs | 7.1 g | 23.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 23.7 g |
| Sodium | 1000.0 mg | 685.0 mg |
| Cholesterol | 18.0 mg | 0.0 mg |
| Potassium | 66.0 mg | 455.0 mg |
Which has fewer calories, Cheese, Cheddar, Nonfat Or Fat Free or Cheese Substitute, Mozzarella?
Cheese, Cheddar, Nonfat Or Fat Free has fewer calories with 157 cal per 100g compared to 248 cal.