Cheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program) vs Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat
Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat has fewer calories (176 cal per 100g)
| Nutrient | Cheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program) | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat |
|---|---|---|
| Calories | 316.0 kcal | 176.0 kcal |
| Protein | 27.4 g | 13.4 g |
| Total Fat | 20.4 g | 8.9 g |
| Carbs | 2.7 g | 10.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.3 g | 7.1 g |
| Sodium | 628.0 mg | 1100.0 mg |
| Cholesterol | 76.0 mg | 38.0 mg |
| Potassium | 63.0 mg | 250.0 mg |
Which has fewer calories, Cheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program) or Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat?
Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat has fewer calories with 176 cal per 100g compared to 316 cal.