Cheese, Cheddar vs Cheese Spread, Cream Cheese Base
Cheese Spread, Cream Cheese Base has fewer calories (295 cal per 100g)
| Nutrient | Cheese, Cheddar | Cheese Spread, Cream Cheese Base |
|---|---|---|
| Calories | 408.0 kcal | 295.0 kcal |
| Protein | 23.3 g | 7.1 g |
| Total Fat | 34.0 g | 28.6 g |
| Carbs | 2.4 g | 3.5 g |
| Fiber | - | 0.0 g |
| Sugar | - | 3.5 g |
| Sodium | 654.0 mg | 436.0 mg |
| Cholesterol | 100.0 mg | 90.0 mg |
| Potassium | 77.0 mg | 112.0 mg |
Which has fewer calories, Cheese, Cheddar or Cheese Spread, Cream Cheese Base?
Cheese Spread, Cream Cheese Base has fewer calories with 295 cal per 100g compared to 408 cal.