Cheese, Cottage, Creamed, Large Or Small Curd vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Cottage, Creamed, Large Or Small Curd | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 98.0 kcal | 55.0 kcal |
| Protein | 11.1 g | 10.7 g |
| Total Fat | 4.3 g | 0.0 g |
| Carbs | 3.4 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 2.7 g | - |
| Sodium | 315.0 mg | - |
| Cholesterol | 17.0 mg | - |
| Potassium | 104.0 mg | - |
Which has fewer calories, Cheese, Cottage, Creamed, Large Or Small Curd or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 98 cal.