Cheese, Cottage, Creamed, With Fruit vs Cheese Spread, Cream Cheese Base
Cheese, Cottage, Creamed, With Fruit has fewer calories (97 cal per 100g)
| Nutrient | Cheese, Cottage, Creamed, With Fruit | Cheese Spread, Cream Cheese Base |
|---|---|---|
| Calories | 97.0 kcal | 295.0 kcal |
| Protein | 10.7 g | 7.1 g |
| Total Fat | 3.9 g | 28.6 g |
| Carbs | 4.6 g | 3.5 g |
| Fiber | 0.2 g | 0.0 g |
| Sugar | 2.4 g | 3.5 g |
| Sodium | 344.0 mg | 436.0 mg |
| Cholesterol | 13.0 mg | 90.0 mg |
| Potassium | 90.0 mg | 112.0 mg |
Which has fewer calories, Cheese, Cottage, Creamed, With Fruit or Cheese Spread, Cream Cheese Base?
Cheese, Cottage, Creamed, With Fruit has fewer calories with 97 cal per 100g compared to 295 cal.