Cheese, Cottage, Lowfat, 1% Milkfat, Lactose Reduced vs Milk, Imitation, Non-Soy
Milk, Imitation, Non-Soy has fewer calories (46 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat, Lactose Reduced | Milk, Imitation, Non-Soy |
|---|---|---|
| Calories | 74.0 kcal | 46.0 kcal |
| Protein | 12.4 g | 1.6 g |
| Total Fat | 1.0 g | 2.0 g |
| Carbs | 3.2 g | 5.3 g |
| Fiber | 0.6 g | 0.0 g |
| Sugar | 2.6 g | 5.3 g |
| Sodium | 220.0 mg | 55.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 86.0 mg | 150.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat, Lactose Reduced or Milk, Imitation, Non-Soy?
Milk, Imitation, Non-Soy has fewer calories with 46 cal per 100g compared to 74 cal.