Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added vs Cheese Spread, Cream Cheese Base
Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added has fewer calories (72 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added | Cheese Spread, Cream Cheese Base |
|---|---|---|
| Calories | 72.0 kcal | 295.0 kcal |
| Protein | 12.4 g | 7.1 g |
| Total Fat | 1.0 g | 28.6 g |
| Carbs | 2.7 g | 3.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 2.7 g | 3.5 g |
| Sodium | 13.0 mg | 436.0 mg |
| Cholesterol | 4.0 mg | 90.0 mg |
| Potassium | 86.0 mg | 112.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added or Cheese Spread, Cream Cheese Base?
Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added has fewer calories with 72 cal per 100g compared to 295 cal.