Cheese, Cottage, Lowfat, 1% Milkfat vs Cheese Substitute, Mozzarella
Cheese, Cottage, Lowfat, 1% Milkfat has fewer calories (72 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat | Cheese Substitute, Mozzarella |
|---|---|---|
| Calories | 72.0 kcal | 248.0 kcal |
| Protein | 12.4 g | 11.5 g |
| Total Fat | 1.0 g | 12.2 g |
| Carbs | 2.7 g | 23.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 2.7 g | 23.7 g |
| Sodium | 406.0 mg | 685.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 86.0 mg | 455.0 mg |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat or Cheese Substitute, Mozzarella?
Cheese, Cottage, Lowfat, 1% Milkfat has fewer calories with 72 cal per 100g compared to 248 cal.