Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 67.0 kcal | 55.0 kcal |
| Protein | 10.9 g | 10.7 g |
| Total Fat | 1.0 g | 0.0 g |
| Carbs | 3.0 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 3.0 g | - |
| Sodium | 403.0 mg | - |
| Cholesterol | 3.0 mg | - |
| Potassium | 86.0 mg | - |
Which has fewer calories, Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 67 cal.